- Health & Medical Services

5 Tips To Get Yourself A Stronger Back 

The number of people who suffers from back or hip bone issues has been revving up in Australia especially with the growing age. The effects of hip problem tend to be intense and long lasting while putting most of the activities at a halt or making them painful to perform during executions. In shorts, a person gets into a static position once the backbone or the hip bone gets a hit. There are different treatments available to cure the hip problems or pains, depending upon the intensity of it. Considering the amount of pain and inactivity that a person has to suffer from it; various orthopedics and hip bone surgeons have been working towards advancement in the treatment of the subject matter around the globe.

Moreover, most of the Aussies have started to move towards total hip bone replacement as a resort to get rid of their hip problems. The process tends to be very complicated but once done, the patient feels reinvigorated and uptight. Hence, the percentage of people getting the replacement surgery has been going through a massive surge around the globe. As the operations are complicated and time taking, therefore, it is imperative to find an experienced and credible surgeon to get done with it else there would be a risk of committing an error that would further aggravate the situation, especially if you would go to a novice surgeon or specialist with lesser experience.

David Slattery is renowned across Australia for his orthopedic expertise and treatment procedures. People come from far off areas with their hip related problems and a trust that they would get the advanced and satisfactory treatment from Dr. David as he along with the team adopts the latest practices and evolutions of treatments to deal with the hip problems of its patients. However, despite the complexity of the procedure, there are certain measures that a patient must take in order to increase the chances of success of its surgery, such as:

Experience Is Priority

Always choose an experienced hip replacement specialist Melbourne over others, no matter what. As hip is a sensitive and central part of the human body, therefore, let it go through a surgery only through someone who knows practically how to deal with it. That’s where experience counts the most. The general rule of thumb is the specialist you would choose must have a frequency of 30 to 100 hip surgeries during a year at least.

Surgery Approach Varies

When the surgeon goes through the hip replacement process Australia, he has to replace the ball and stem of him with prosthesis via an anterior or posterior approach. Few also opt for the lesser invasive approach in which smaller sized two incisions are made in front of the thigh and the back of it. Generally, people say the anterior approach is better than others as it tends to be less painful, makes you stay for the lesser time period in the hospital and also, puts lesser movement restrictions on you post surgery.

Seek Help From Physical Therapist

As hip surgery Australia is a difficult process, therefore, one must take precautionary measures in order to prepare the muscles and hip to go through the procedure. Physical therapists come very handy in this regard as they know how to strengthen the muscles via exercise right before the surgery. Considering this, it is always good to see a physical therapist a few weeks before the surgery in order to prepare the body to take the burn without losing much on it.

Body Weight Matters

An experienced hip replacement specialist Melbourne always advice its patients to keep the body mass index up to 25 only if it goes up to 30 then losing weight becomes a mandatory condition before opting for the replacement procedure. One must bear in mind that the hip prosthesis is made to handle the normal body weight.

Outpatient Care

It is imperative to commit to the physical exercise and therapy after the surgery. A patient has to stay 2 to 3 days in the hospital post surgery, 2 to 3 weeks in sub-acute rehabilitation center and 2 to 3 months under outpatient care where he or she will have to visit the physical therapist, follow a prescribed exercising regimen in order to be on the go after the treatment.

Hip replacement is a very effective treatment to get rid of all the pains and to feel new and fresh at the core of it but as it comes at a cost and risk as well, therefore, always sign up with a highly experienced and specialized surgeon to go through the procedure.

 

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